Choreo 101 (Level 1)

Your starting point — no experience required.

Choreo 101 is a beginner-friendly open-style choreography class designed for adults who want to learn how to express themselves through guided choreography without feeling overwhelmed or out of place.

We move at a supportive pace, breaking movement down clearly and intentionally so you can understand why things work, not just copy what you see. Expect step-by-step guidance, repetition, and plenty of encouragement along the way.

Come exactly as you are — whether you’ve never danced before or you’re reconnecting after years away. By the end of class, you’ll feel more confident, more coordinated, and more comfortable moving in your body.

We recommend combining this class with our Funky Foundations class. 

Choreo Vibes (Level 2)

Ready to challenge yourself and really get into the flow?

Choreo Vibes is an open-style choreography class for dancers who are comfortable picking up movement and want to explore more musicality, texture, and performance quality.

Routines pull inspiration from a variety of styles — including Hip Hop, House, Waacking, Popping, Dancehall, and more — depending on the music and the instructor’s interpretation of the music.

Expect layered choreography, dynamic movement, and opportunities to push your stamina, expression, and artistic range while still keeping the energy supportive and community-driven.

Come ready to sweat, focus, and vibe with the room.

Burlesque Intentions (Level 1)

This is your permission slip.

Burlesque Intentions is a beginner-friendly sexy choreography class designed to help you explore confidence, sensuality, and stage presence — in a way that feels powerful, not performative.

Think “Beyoncé energy,” but broken down step by step.

Susie guides you through movement that builds body awareness, intention, and control. You won’t just learn choreography — you’ll learn how to own it. From subtle details to full-out moments, this class is about discovering what sexy feels like in your body.

No dance experience needed.
No pressure to be anyone else.

Just come ready to step into your power.

Dancehall Flava (Level 1)

Feel the rhythms. Move with the culture.

Dancehall Flava is a beginner-friendly choreography class rooted in authentic Jamaican Dancehall movement and energy. Taught by Rishone, this class blends foundational steps with combo-based choreography so you can build confidence while learning the essence of the style.

Expect:

• Learning the Dancehall Poster

• Foundational Moves (Whine, Jook, Rock)

• Smooth Steps & Badman Steps

• Musicality and rhythm training

• High energy and personality

You’ll learn the “why” behind the movement while still getting a fun, sweaty, performance-driven experience.

No prior experience needed — just come ready to move and vibe.

Funky Foundations (Level 1)

Want to understand how movement works — not just memorize steps?

Funky Foundations is where we stsrt your fundamental training and build real dance vocabulary. Given that most foundations have some common threads, James focuses on the foundations of a different street or groove-based style, breaking down the history, technique, and musicality behind the movement.

This class is perfect if you’re completely new or newer to dance and want a strong starting point, or if you’re an experienced mover looking to sharpen your technique and deepen your understanding to the source that created the styles/music.

You’ll leave every class with tools that will prepare you for our choreography classes or any dancefloor near you. This class will be the key component in developing your identity as a dancer through reinforcing stronger grooves, better control, and a deeper connection to the music.

Drop in anytime.

Burn & Groove Dance Fitness

The workout that feels like a night out dancing with your friends.

Burn & Groove blends dance fitness with groove-based movement inspired by Hip Hop fundamentals — creating a high-energy class that’s equal parts cardio, conditioning, and pure fun.

You’ll move through nonstop music that makes you want to dance anyway — from throwback favorites to current hits — while building endurance, strengthening your full body, and engaging your core without staring at a clock.

No dance experience needed. No pressure to “get it perfect.” Just show up, move big, and let the energy carry you.

Taught by Susie and Rishone, this class is about sweating, smiling, and leaving feeling better than when you walked in.

Step & Groove (Step Aerobics)

This isn’t your mom’s step class.

Our step class blends high-energy cardio with dance-inspired movement for a workout that feels rhythmic, powerful, and actually fun.

It’s follow-along — but we also take time to teach the patterns so you understand what you’re doing. The more you come, the more confident you’ll feel as you start recognizing the call-outs, combos, and transitions.

Expect:

• Lower body burn

• Cardio conditioning

• Coordination work

• Big energy

No experience required. Just bring water and be ready to sweat.

Rest & Restore Yin Yoga

Reset. Reconnect. Realign.

Miranda’s yoga class blends mindful movement with breath work to help you slow down, release tension, and move with intention.

Experience a slower, grounding yin session where mindfulness is the anchor.

This class is about:

• Mobility and flexibility

• Nervous system regulation

• Body awareness

• Intentional breathing

Whether you’re balancing out high-energy dance classes or simply craving a mental reset, this is your space to land.

All levels welcome.

Set the Barre

Strength meets control… with a little spice.

This barre class blends small, controlled movements with full-body engagement to build strength, stability, and endurance. Expect pulses, holds, balance work, and deep muscle activation that leaves you shaking (in the best way).

And because it’s at Musicality Central, you can expect rhythm and personality woven in. Kellie brings her own flavor — so don’t be surprised if there’s a little attitude layered into the burn.

This class is low impact but high intensity. Perfect if you’re looking to build strength, improve posture, and complement your dance training.