Absolutely! Dancing is one of the best activities recommended by health experts to lose weight, tone your physique, improve your cardio, and feel good without straining your joints.
You are not required to pre-register for our regular weekly classes, workshops, sessions as there is the option to pay at the door. But you are now able to pre-register for classes through this site. Click here to book your next class! Note: Pre-registrations will take priority if a class, workshop, or session reaches it’s capacity.
Note for Be Moved Fitness classes: If you plan on taking class with us at Be Moved Fitness, you may complete registration for each class through this site. We will transfer registrations to the Be Moved Mind Body system.
Purchasing a Class Card gives you a 10-15% discount off the regular drop in price of our weekly classes!
Once purchased, a unique coupon code will be sent to you via email. You will apply this coupon code at the checkout when booking your next weekly class. Once the code is applied at check out, the cost of the weekly class will drop to $0.00.
Note: Class cards (coupon codes) can only be applied when booking weekly classes.
Regular weekly classes are $10.75/class if you register online. Cost at the door is $12.00 (cash and credit accepted at the door).
We also offer two class card options:
- 6 classes for $58 for a 10% savings!
- 10 classes for $91.35 for a 15% savings!!
(Percentage savings based off online registration price for a single class.)
Click here to purchase a Class Card!
Workshops and special event pricing may vary.
I have two left feet or I have taken traditional dance classes my whole life. Can you actually teach me Hip Hop?
Yes, of course! All dance styles/genres have basic movement. With proper instruction of those basics and repetition, anyone can learn Hip Hop movement they can feel confident about.
This is all dependent on your dance/movement experience and your personal goals.
If your goals are more fitness focused, we definitely recommend coming out to our aerobics classes. These classes are a great way to get your weekly workout in, and no dance experience is required.
Technique and Choreography Based Classes:
If you want to learn the technique through Hip Hop choreography but have never danced before, Hip Hop 4 Starters is a great place to start. We’ll take you through all the foundational basics at a pace conducive for questions and clarifications.
If you have previous hip hop experience and want to further your hip hop technique and performance, we recommend trying out Intermediate Hip Hop, where we will move at a faster pace than in Hip Hop 4 Starters.
For those wanting more of a challenge we provide monthly and pop up workshops.
Because all our weekly classes are drop in and Hip Hop based, it allows you the opportunity to try different classes but also maintain the familiarity and technique you learn throughout. If you try something and it is not great fit there is always an opportunity to find the class that fits your goals the following week.
We now also offer specialty sessions that allow you to dive into your hip hop technique and learning process.
Click here to book your next class!
We offer two choreography based classes (Hip Hop 4 Starters and Intermediate Hip Hop) and All-Out Aerobics classes on a weekly basis. We also hold monthly choreography workshops, as well as various specialty sessions. Click here for more information on these classes, workshops, and sessions and to book online.
Musicality Central is now at Three Locations!
- 2890 Delaware Ave, Kenmore, NY 14216 (ModDance Studio – Sundays, Tuesdays, and Saturdays)
- 3376 Niagara Falls Blvd, North Tonawanda, NY 14120 (Be Moved Fitness – Wednesdays)
- 442 NIagara Falls Blvd, Buffalo, NY 14223 (Dance Like a Star – Fridays)
Click here for more information on which classes are offered at each location.
Dancing helps you are improve many areas of your life. It will not only boost your confidence, mood, and social skills, but it will help you develop a sense of individuality. Learning to dance is more than an investment in technique; it is an investment in a fun and healthier lifestyle.
Studies have shown that learning to dance can improve brain function and cognitive ability, while helping prevent or delay Alzheimer’s disease in late adulthood.